Thanks so much for your program. last year i almost never pitched and was considered a slow pitcher. i bought your program and did the workouts for only three weeks, and gained 7 mph! i was then selected to start on opening day in my first year of travel baseball! i threw three innings, striking out 5 and giving up NO HITS. almost every pitch was a swing and a miss. but not only that, your program has made me all around stronger and quicker. i can tell that my hits are going a lot farther, and i'm a lot faster than i used to be. i'm now considered a base stealing threat! thanks for everything, and making me from never pitching to the best pitcher in our league!