Archive for June, 2008

setting your shoulder on fire (in a good way)

Thursday, June 26th, 2008

[youtube] [/youtube]

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explosive bat speed

Wednesday, June 25th, 2008

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big annoucement for the 90mph …

Thursday, June 12th, 2008

big annoucement for the 90mph club this week

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radar gun speeds

Thursday, June 5th, 2008

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should a change up move?

Thursday, June 5th, 2008

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how many pitches should I throw

Thursday, June 5th, 2008

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pitching drills

Thursday, June 5th, 2008

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dropping down

Thursday, June 5th, 2008

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pitching instruction: not working

Thursday, June 5th, 2008

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Slurve

Thursday, June 5th, 2008

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